Yours Mindfully
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    • Our Team
    • Our Story
  • Blog
  • Initiatives
    • Synapse: Mind Beyond Borders
    • Ataraxia - Anxiety Awareness Week
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destigmatizing mental health one initiative at a time

AT YOURS MINDFULLY, WE SEEK TO INSPIRE MORE AND MORE YOUNGSTERS TO BREAK THE SHACKLES OF SHAME AND CHAMPION FOR CHANGE.
About Us
Mission: 
We are a 'by-youth for-youth' organization creating meaningful content and initiating inclusive conversations about mental health and wellbeing.​
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Learn More
Our Initiatives
Vision: 

Our vision is three fold:
1. To equip youngsters across the globe with tools and resources to overcome mental health challenges
2. To create safe spaces where individuals can openly discuss mental health
3. To spearhead innovation in the mental health landscape through meaningful partnerships​​​
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Welcome to Yours Mindfully!

Just like many other words that have been stigmatized , mental health still earns its  top spot in being considered a taboo. Living in a world where  people make New Year resolutions to march into gyms, why not spend a little time thinking about your mind that does so much work?​
Read more here
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Viewing Anxiety through the Lens of Asian Culture

Issues related to mental health remain deeply stigmatised and highly misunderstood even today. Despite the recent emphasis, mental health and mental health care has not become a high priority in most Asian countries. In fact, over 450 million persons are reported to suffer from mental or neurological disorders in the continent.
Read the full post here

Parental Mental Health

We have seen various stories online on youth depression due to a lack of understanding between them and their parents. But, have you ever come across a story of a parent reporting deteriorating mental health due to all the challenges and struggles they face daily? The most common answer would be no. 
Read on to find out Krithika's take on parental mental​ health
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What mental health needs is more sunlight
more candor and more unashamed conversation
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E-Magazines

Feel free to go read some of our e-magazines

ISSUE 1

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A journey on mental illness

ISSUE 2

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A journey on music and mental health

 ISSUE 3

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Smash the stigma


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Submit the form on the left (anonymously, if you  wish to!) and have your questions answered by trained psychologists!


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  • Home
  • About
    • Our Team
    • Our Story
  • Blog
  • Initiatives
    • Synapse: Mind Beyond Borders
    • Ataraxia - Anxiety Awareness Week
    • Past Initiatives
    • W.I.B.E.S (Webinar Series)
  • Get Involved
  • Contact